A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...
Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...
Researchers reveal that a daily serving of peanuts can enhance brain vascular function and improve memory, making them a ...
Fish: Salmon, tuna, sardines, and herring are rich in omega-3 fatty acids, which support memory and learning. Regular ...
It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...
A new study suggests that eating a daily handful of unsalted, skin-on roasted peanuts may help older adults think and ...
As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...
At Food Ingredients Europe in Paris, we found that the trend in functional ingredients for brain health is booming. Cognitive ...
Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...
A new study has revealed that neural inhibition and balanced neural activity in a specific area of the brain is required for ...