These nourishing soups will boost your immune system and help you feel better.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small study found that consuming kimchi may increase activity in ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health. Here are several chocolates that will help boost your immune system.

Cold and flu season doesn't wait for anyone. Neither does stress, poor sleep, or the everyday wear on your immune system. The question isn't whether you need support—it's what kind, ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Want to boost your immune system? Staying healthy is especially important in winter, but one simple, homemade drink can help all year round and it's as flavorful as it is easy to make! Let's explore ...

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.