Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily ...

Dealing with trauma triggers can feel overwhelming and isolating. Sometimes, it’s like a wave crashing over you without warning, leaving you disoriented and drained. Healing isn’t about ignoring what ...

Findings from the interviews offer insight into potential strategies for reducing binge eating among patients who experience food insecurity. Inconsistent food access, mental and physical health, and ...

In last month’s post, we looked at ways that our rational brains can sometimes get hijacked by our emotions. When we’re flooded with these emotions, we process inputs through the more basic part of ...

More than just a condition that causes achy joints, rheumatoid arthritis (RA) is a chronic inflammatory disorder that can affect a person’s life in profound ways. People with RA seesaw between periods ...

For me personally, I do not believe I would have developed schizophrenia had it not been for several environmental triggers. There is no person in the history of my family, living or deceased, for at ...

Identify emotional triggers and understand the situations that evoke strong emotional responses to improve self-awareness and manage emotions. Implement coping strategies like mindfulness practices, ...

NORTH DAKOTA (KXNET) — You’re not alone if you feel burnt out, overwhelmed, or like a phony while at work. According to some ...

Inflammatory bowel disease (IBD) is a chronic condition that currently does not have a cure. However, certain lifestyle measures, such as keeping an IBD journal, can help you track symptoms, identify ...

Winter can be a tough season for people with eczema. Cold, dry weather is among the common triggers that can lead to an eczema flare up, so we’ll take some time to understand the skin condition and ...