You breathe without thinking because your body does it for you automatically. But things can change your breathing pattern and make you feel short of breath, anxious, or ready to faint. Sometimes when ...
Hyperventilation occurs when you start to breathe very quickly, causing an imbalance between inhaling oxygen and exhaling carbon dioxide (CO 2). This reduces the amount of CO 2 in the body. Low carbon ...
THE hyperventilation syndrome, as seen in anxious, tense persons, is characterized by paresthesia of the extremities and circumoral area, sensations of lightheadedness and altered consciousness and ...
Anxiety is a normal emotional reaction to stress, but when it reaches overwhelming levels, it can cause physical symptoms that feel threatening, and one among them is hyperventilation.
A new treatment program teaches people who suffer from panic disorder how to reduce the terrorizing symptoms by normalizing their breathing. The method has proved better than traditional cognitive ...
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