It’s a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you’ve noticed one starting to appear, you likely want to know how to get rid of a ...

Bad posture does not just make you less appealing, but also weakens your back muscles and causes a neck hump too. Bad posture also contributes to the stress you fell in your body. Findithealth.com may ...

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette. Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect ...

We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

It's an issue millions are all too familiar with — particularly weary office workers and busy parents. But now a physiotherapist has spilled his secret for easing neck and shoulder relief. Dr Joe ...

We all have a complicated relationship with aging. It can be beautiful thing — retirement, wisdom, self-awareness — but it also poses health challenges we never expected. One of the most dreaded: the ...