In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing with a torch in ...

Of all the celebs on TikTok, Lizzo is arguably one of the best in terms of having fun engaging with the community — and today, she dropped what may be one of her best videos yet. The hypertalented ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Samantha Gabai has taken a childhood toy — and applied it to dance. The University ...

Kristina Sutcliffe of O Dance; Image courtesy of Kristina Sutcliffe The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Like many who first try hoop dance, I was ...

As a kid, hula hooping meant that day in gym class where you tried to get the hoop to go around your waist more than once without it falling. There were always a few who spun circles around the rest ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...