A study revealed that 7 grams of microplastics—the weight of a spoon—could be floating in our brains. This alarming fact sparked a personal journey for Local 4's Pamela Osborne to reduce plastic ...
(BPT) - With the latest dietary guidelines emphasizing protein at every meal for sustained energy and overall health, boosting your intake doesn't have to mean overhauling your entire diet. In fact, ...