If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...

If you're already regretting or maybe even giving up on your New Year's resolutions, switching to setting intentions instead ...

The new moon brings with it a unique energy—one that’s all about fresh starts and new beginnings. It’s a time when the sky is dark, and just like that blank space, you’re given a chance to start ...

Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...

Every year just before your midnight toast, you may think about and set New Years’ resolutions. And then, without fail, every year you may find that you break them. It might take a day, a week, or a ...

I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...

Focus on how you want to be or feel in your daily life. Resolve Counseling discusses how to set Intentions for 2026 ...