Every message you send in the workplace carries weight. Without your awareness, emotional undercurrents, such as defensiveness, comparison, imagined judgments, or fear can seep into the tone of your ...

For years, the state of California has struggled with overcrowded jails and prisons. From the three-strikes law to life sentences without parole, California is “one of the epicenters of mass ...

People with narcissistic traits often have an inflated sense of their own talents, achievements and significance in the world. They're sensitive to criticism and struggle to have any empathy or ...

Have you ever gotten a compliment that almost felt like an insult? Or maybe someone gave you feedback and you weren’t sure how to take it? They may have been “negging” you. Similar to gaslighting, ...

Some individuals use threats of suicide or self-harm to manipulate others. This is common with individuals who suffer from symptoms of borderline personality disorder (BPD). People whose children, ...

You can slow down, breathe, and choose to respond rather than overreact. Every message you send in the workplace carries weight. Without your awareness, emotional undercurrents, such as defensiveness, ...