There’s such a thing as too much phone. Use these methods to silence notifications, eliminate distractions, and collar time-wasting apps. Some people have been turning back to feature phones to escape ...

Excessive screen time is one of the fastest-growing concerns these days, and I feel no shame in admitting that I was also a victim of it for a long time. If you're on the same page, I highly recommend ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Amanda Hoover Every time Amanda publishes a story, you’ll get an alert straight to your inbox!

If you’re anything like me, managing your kids’ screen time on phones, tablets, computers, game consoles – and even watches – can feel overwhelming. Today, children have a vast digital universe to ...