Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...

Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...

Add Yahoo as a preferred source to see more of our stories on Google. Liudmyla Liudmyla/Getty Images It’s no secret that bloating is a less than enjoyable experience. Unfortunately, some people get ...

Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people reach for convenient or “tasty” options without realizing they may be doing a ...

Gastro doctor Dr Pal reveals simple daily habits to combat gas and bloating. He emphasizes fixed meal timings, mindful eating without screens, and consistent sleep schedules. Increasing fiber intake ...

For the best experience, please enable JavaScript in your browser settings. How to beat bloating. (Courtesy/iStockphoto) Whether it's the dreaded food baby or the ...

We’ve all experienced that uncomfortable morning puffiness after an evening of salty restaurant food or celebratory cocktails. That tight, distended feeling around your midsection can make starting ...

“CT BUZZ,” where Sports Nutritionist and Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian Andrews. Today they discussed three simple steps to reduce bloat and ...

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...