How to lower your cholesterol or triglyceride levels? Cardiologist says these 9 simple drinks can support cleaner arteries and healthier lipid levels.
Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now ‘s Peter O’Dowd ...
Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...
Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...
High cholesterol can increase your risk for heart disease. Experts say the No. 1 afternoon habit to help lower your cholesterol is reaching for a fiber-rich snack. Fiber helps lower HDL cholesterol, ...
Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...
This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. Reviewed by Dietitian Karen Ansel, M.S., RDN If you’ve been diagnosed with ...
Even though these medications help lower cholesterol and protect against heart disease, it’s important to be aware of ...