This article is a transcribed, edited summary of a video Bob and Brad recorded in August 2024. For the original video, go to https://youtu.be/7Tn_TbJwmgA Brad: So I ...
Your sense of balance fades after 40—but it doesn’t have to. Here’s how to maintain it. Regular movement and balance training—like the kind seen here—play a crucial role in staying steady and ...
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