How to eat healthy by shopping smarter at the grocery store

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...
Hosted on MSN

How to Eat Healthy on a Budget in 8 Steps

Text Callout : Key Takeaways - How to Eat Healthy on a Budget in 8 Steps Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the ...
Military.com

How to Make Healthy Breakfast Choices While Eating Out

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while eating ...
The New York Times

5 Keys to a Healthy Diet

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...
Pew Research Center

Americans on Healthy Food and Eating

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
CNN

Rising food prices in US getting in way of healthy eating, survey of Americans finds

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...