When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

The concept of junk journaling combines a creative hobby with memory preserving, making it a great activity to pick up on your next trip abroad. ByKaitlyn McInnis, Contributor. Forbes contributors ...

A motivation journal is a powerful tool to transform your life. Based on Stoic principles and best practices on habits and discipline, we'll teach you how to create and maintain one. 1. Define Your ...

A college student who grew up in Birmingham has put her thoughts about Birmingham — and possibly returning full time — on paper. Guest notebook: Businesses should ...