Verywell Health on MSN
We asked a doctor if it’s better to get turmeric from food or supplements
Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward ...
Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.
Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...
Other than adding to food while cooking, this root spice can be consumed in several other forms - haldi doodh, haldi tea, turmeric smoothie and more. A powerful anti-inflammatory, this lively root is ...
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