Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Choose fresh ginger by looking for smooth skin, firm weight, and a strong spicy aroma. Avoid ginger that’s wrinkled, light, moldy, mushy, or lacking smell. Store ginger in the fridge or freezer, peel ...

close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Ginger is the root of many good things. No matter how you slice it, we can't get enough of ginger's fresh, sweet, peppery, pungent flavor and aroma. Ancient Greek, Roman, Indian, Persian and Chinese ...

That knobby beige root sitting in your produce drawer might not look like much, but inside lies one of the most powerful digestive remedies on the planet. Ginger has been soothing upset stomachs for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...