Kashmiri bottle gourd curry is a traditional, lightly spiced dish that supports heart health through simple ingredients, slow ...

Spiced apple gourd fritters make for an appetizing snack or appetizer option. Grate the apple gourd and mix it with chickpea ...

Ivy gourd roots are a versatile ingredient that can be used in a variety of dishes to add flavor and nutrition ...

Introduction to Bottle Gourd Koftas Bottle gourd is often a vegetable that children and many adults tend to avoid. However, ...