Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

Different kinds of grits, including stone ground, yellow and white People not from the South do not understand or appreciate grits. I'm sure many of you have had the experience of requesting grits for ...

Grits can be enjoyed all on their own in a bowl topped with butter. Scott Suchman For The Washington Post Grits are beloved, sacred. Some even are a secret recipe. They possess the duality of pleasure ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Both are beloved morning staples, but one classic comfort food delivers a major edge when it comes to protein, energy, and ...

Use up leftover grits with Tiffany Derry's recipe for cheesy, gooey grits with the texture of crunchy panko breadcrumbs and complexity of smoky, meaty tomato sauce. Harness the sweetness and ...

For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. Or, they ...