Amaranth is a nutrient-rich seed used like a grain, ideal for gluten-free diets due to its high fiber, protein, and mineral content. Buy amaranth as whole seeds or flour, checking for spoilage by ...

Meet the ancient grain that's going to transform your diet Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and ...

Looking to mix up your grain game? Popular options like quinoa, buckwheat, oats, and millet are excellent choices, but without amaranth, you're missing out on a superb addition to your meals. You may ...

Read the whole post on Healing Tomato - Simply Wholesome Recipes Healing Tomato - Simply Wholesome Recipes - Simply Wholesome Recipes Amaranth is part of the ancient grains and has been harvested for ...