When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...
The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...
It’s common to see gaming headsets at CES, but this year is the first time a gaming headset that can be controlled with the ...
“Multitasking appeals to many people because it creates the illusion of efficiency and control in a fast-paced, ...
A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...
That’s why many ambitious professionals find themselves wide awake in bed repetitively worrying over problems, replaying missteps, or having one-sided arguments with imagined others. With all the ...
Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...
A new brain device from Northwestern University is asking a daring question: what if information could reach your brain ...