MIT study reveals how sleep deprivation causes your brain to flush itself clean while you’re awake, disrupting focus and coordination. (CREDIT: Shutterstock) Everything’s a little off when you haven’t ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

PHOENIX, April 14, 2025 /PRNewswire/ -- Aside from their great minds, Nicola Tesla, Leonardo Davinci, and Thomas Edison all had something else in common -- they all slept only 2-4 hours in any given ...

If the organ doesn't get time to clean itself at night, it'll find (often inconvenient) time during the day.