ORLANDO, FLA. (Ivanhoe Newswire) – While you might think an extra box in a basement or bedroom isn’t a big deal, clutter can be a hazard. A study from St. Lawrence University found that a cluttered ...

How this hotel sheet secret is helping me reclaim my sleep sanctuary — and making me actually want to do my laundry.

A crowded bedroom quietly trains your brain to stay on high alert, which makes it harder to fall asleep and stay asleep. When you strip away the visual noise and remove the wrong objects, you create a ...

I had no idea that my messy bedroom was contributing to my 3am wake-ups — two sleep experts explain why, plus how to ...