There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune system to fight HPV. Strategies to strengthen immunity include eating a ...

In a world increasingly concerned with health and wellness, the concept of boosting immunity through nutrition has become more relevant than ever. While no single food or supplement can prevent ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

While strengthening your immunity is important for everyone, doing so when you’re over 50 is particularly essential when you're at greater risk of getting sicker from viruses than you were when you ...