All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Not every toxic ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family ...

Trauma bonding explains how unresolved emotional wounds, brain chemistry and fear-based attachment can trap people in harmful ...

Shaun Gray, known widely across social media as Mightyyyymouse, has launched his flagship program, the Trauma Bond Breaker: 21-Day No-Contact Reset, offering ...

Love and trauma bonding might feel similar on the surface, but they’re worlds apart in essence. While love grows from mutual respect and trust, trauma bonding often takes root in a cycle of fear, ...