Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.
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How to train your brain to do hard things and actually like it, from a Stanford psychiatrist
As people increasingly get used to having everything at their fingertips, they don't tend to like embracing difficult ...
"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.
A sweeping genetic screen reveals how the brain is built and exposes a hidden gene behind a newly discovered childhood brain ...
With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As you age from season to season, your brain needs as much ...
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Forget New Year’s Resolutions: Psychology Reveals How to Rewire Your Brain for Success in 2026
Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...
A large genetic screen has revealed how stem cells transform into brain cells, exposing hundreds of genes that make this ...
This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.
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