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Amid rising concerns about male fertility, health experts are highlighting natural and accessible methods to improve sperm count. With increasing cases of infertility linked to lifestyle, ...

Low sperm count is a major cause of infertility in men. This means that the number of sperm per milliliter of semen, is too low. Some of the signs that indicate the possibility of low sperm count are ...

Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid ...

Add these sperm-boosting foods to the weekly menu. A low sperm count has been linked with factors such as a zinc deficiency or a lack of vitamins. So, making some nutritional changes can be a great ...

A novel substance called shilajit is seeping into the biohacking and longevity market—and longevity bros can’t get enough of ...

Please enable JavaScript to read this content. Low sperm count, also called Oligospermia, is when a man’s semen contains fewer sperms than normal. One’s sperm ...

The foods you eat make a big difference in your sperm health and fertility. Groundnuts are packed with nutrients that are a good source of protein, healthy fats, vitamins, and minerals. In the context ...

Dates increase sperm count and sexual performance in men. During Ramadan, Muslims break their fast with dates. Since fasting deprives your body of strength, eating calorie-dense dates helps boost your ...

Baby fever hitting hard? Whether you’re just starting your conception journey or have been trying for a while, the path to parenthood sometimes takes unexpected turns. The good news? Many factors ...

When couples plan for a baby, they often focus on diet, timing, and stress. However, an often-overlooked factor is the ...