You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy but also make it easier to climb stairs, chase after your grandkids, or ...

Staying active does more than keep muscles strong and hearts healthy. New research shows it can also slow down memory loss and help keep your brain sharp as you get older. A study led by a team at the ...

Welcome to the new year for which I wish you all the best. Let me start the new year with a question that will guide my work and hence these blogs in the new year: Why is our brain’s spontaneous ...

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...

Scientists at Johns Hopkins have uncovered a surprising new way to influence brain activity by targeting a long-mysterious class of proteins linked to anxiety, schizophrenia, and movement disorders.

Though the sense of touch underlies how we and most other animals interact with the world around us, much remains unknown about how this sense is processed in the brain. Researchers from Heidelberg ...

Studies of neural metabolism reveal our brain’s effort to keep us alive and the evolutionary constraints that sculpted our most complex organ. You’ve just gotten home from an exhausting day. All you ...