Brrr! It’s cold out there—but bundling up and braving the chill to exercise comes with its perks. Because your body is ...

Cold does not feel the same on your fingertips as it does deep in your chest, and new research shows that this is not just a ...

Researchers found that cold is detected differently in the skin than in internal organs. This split system helps explain why ...

Cold is one of the oldest forces our bodies have had to reckon with. Anyone who has shivered through winter knows how powerfully the body responds to cold. But what if simply remembering the cold ...

We asked experts about how winter temperatures can affect your workout. Ask Well We asked experts about how winter temperatures can affect your workout. Credit...Eric Helgas for The New York Times ...

The thought of stepping into an icy shower first thing in the morning makes most of us shudder. That initial shock as cold water hits your warm skin triggers an immediate gasp, racing heart, and ...