Being proactive and following these tips could help keep your bones strong well into your golden years.

Aging may be inevitable, but getting more fragile and weaker definitely doesn’t have to be. As we age, maintaining muscle mass, mobility, and balance becomes more important than ever for supporting ...

Orthopedic implants are used to fixate the bone fragments of fractures. Novel smart implants are now being developed that can continuously monitor and actively promote bone healing—by, for example, ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

Most people, especially women, diagnosed with osteoporosis at age 65, never achieved peak bone maturity during this critical time in childhood. Therefore, prevention starts with our children and ...

Your 40s can be a decade of major transition: hormonal changes, family demands, career shifts. But this chapter of life is also one of the most important times to prioritise your strength and mobility ...