Digestion is an essential process that transforms the food you eat into the nutrients your body needs to function. According to the Cleveland Clinic, this process can take several hours and begins the ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

When we eat something, it takes some time for our body to digest it, hence it is said that one must avoid taking heavy meals at night, as the stomach will struggle to digest it if there is no movement ...

Digestion begins the moment food enters our mouth. Digestion begins the moment food enters our mouth. Our teeth chew and break down the food into smaller pieces while saliva starts to digest ...