A hot flash can hit at any time. A tidal wave of heat, sweat and heart palpitations crashes down on your upper body. And the intensity lasts for several minutes. Since the menopausal transition can ...

Nearly 75% of women experience hot flashes during menopause. That sudden rush of heat can strike anywhere – you might find yourself drenched in sweat during an important meeting or waking up multiple ...

Add Yahoo as a preferred source to see more of our stories on Google. Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common—and the most bothersome.

Hot flashes are common in perimenopause and menopause, but there are ways to help manage them. Soy milk offers a simple, way to help ease symptoms, thanks to its natural supply of isoflavones. Healthy ...

Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a range of symptoms occur that may include difficulty sleeping, pain during ...

Diet, medication, and more can help with hot flash symptoms Medically reviewed by Renita White, MD Hot flashes before, during, and after menopause are brief episodes characterized by a sudden feeling ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...

Every woman who reaches midlife will experience menopause and the 7-14 years that precede it known as perimenopause. During that transitional time, their ovaries will gradually stop working, ...

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...

Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common-and the most bothersome. Affecting up to 80 percent of women during midlife, hot flashes (triggered ...