Participants ages 12 and over who want to build core muscle strength and improve flexibility and balance can work out with Ebonie Quint. The local hoop artist will instruct a 6-week dance class, ...

NOT JUST SPINNING A HULA HOOP AROUND YOUR WAIST! Hula Hoop 101 is the perfect way to begin your hula hoop dance journey. Perfect for those with ZERO hoop experience or a beginner looking to learn more ...

Hoopnotism means hooping for fitness, dance and fun. The idea behind it was to share the hooping joy and introduce its benefits to everyone. Anyone can Hula Hoop, so don't dismiss it assuming it's ...

WILMINGTON | “There are many shortcuts to happiness and dancing is one of them.” That’s a very fitting quote for Suzi McLean, who discovered the joy of hula hoop dance in 2012 and has never looked ...

Hula Hooping 101 is the perfect way to begin your hula hoop dance journey. This series is designed for those who have never hula hooped or have tried to hula hoop without success! Throughout these 6 ...