Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...
India Today on MSN
How to make protein laddoos at home: A quick and healthy no-bake recipe
Homemade protein laddoos offer a natural, preservative-free energy source. They provide an easy way to support muscle repair ...
India Today on MSN
I ate protein laddoos for a month. Here's how it changed my gut health
A routine breakfast of homemade seed laddoos with green tea brought about gradual changes in energy, digestion, and wellness ...
I think of my chocolate protein powder the same way I think of kale: a necessary nutrition evil. The taste isn't exactly like Nutella, the texture leaves much to be desired, and the after-taste—gah, ...
It’s surprisingly easy to make. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make ...
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