Back in July, our own Abu Zafar showed you how to build a DIY Peloton from a $100-ish bike trainer and an app on your phone. I’ve been using the same setup, off and on, for a month now, and I’m here ...

Riding a stationary bike regularly can support your overall health, cardiovascular fitness, and lower body muscles, among other advantages. Riding a stationary exercise bike is an efficient and ...

No matter what your fitness goals are, maintaining a healthy level of endurance is essential for everyday life, as well as longevity. There are many ways you can get your cardio workouts in, but what ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Exercise bikes are a near-perfect piece of home gym equipment. Between their ease of use (you can literally log 20 minutes on the bike between WFH meetings) and resistance range (that sesh can easily ...