If you walk down the condiments section of your local grocery store, you may feel a little overwhelmed by the salt options. While some options, like "natural sea salt," are white, you may notice a ...

Salt has been used to season and preserve food for centuries, and this magical union of sodium and chorine plays a key role in many biological functions. Long gone, however, are the days of American ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Social media platforms have taught us a lot about health, but sometimes, it has also tricked us into believing things which may not be in the best interest of us. Now, we are hearing more and more ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

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Are you one of those who have replaced normal iodised salt with ‘healthier’ options like himalayan pink salt aka sendha namak ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...