Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

High-fiber breads made from whole, minimally processed ingredients support gut health and heart health. Sprouted, seeded, multigrain, rye, whole-wheat, and oat breads are dietitian-approved picks ...

Bread has been getting a bad "wrap." Blamed for inflammation, blood sugar spikes, weight gain, type 2 diabetes and even poor mental health, bread has been left behind by many people. But experts say ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Bread got a bad rap during the low-carb diet craze, but it can absolutely be a healthy part of your diet ...

Not sure which sandwich bread is actually healthy? Dietitians break down the ingredients to look for, what to avoid, and ...

Your sandwiches are about to get a lot better.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The world of bread can be a minefield. A quick trip down the bread aisle at the supermarket reveals countless types of bread with varying health claims, processing levels and price ranges. So we’re ...

If you are trying to eat healthier, you might decide that bread isn’t the best thing for your diet. But perhaps you wonder if Ezekiel 4:9 bread by the brand Food for Life would be a good swap for the ...

This article is brought to you by Ochsner Health. Need help in the bread aisle. Which loaf is best? That was the gist of a text that popped up from my dad a few weeks ago, followed by a photo of two ...