Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

Add Yahoo as a preferred source to see more of our stories on Google. Cereal is one of the simplest grab-and-go meals out there—cheap, shelf-stable, and always ready in a pinch. The problem? Most ...

When it comes to starting your day off right, a bowl of high fiber cereal can make all the difference. Selecting the right cereal can support digestion, weight goals, or a wholesome, nutritious ...

Key Takeaways Adult women should aim to consume 25 grams or less of added sugar daily, and men should have 36 grams or ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Consumer Reports tested 26 fiber-rich cereals. Aug. 8, 2013 — -- intro: Nutritious, tasty and reasonably priced can indeed go hand in hand, according to Consumer Reports' latest test of 26 ...

Plan ahead: The morning rush is the enemy of good intentions. Overnight oats are a fantastic way to prep a high-fiber meal ...

Healthy cereals that taste good? It doesn't seem possible, but WRAL's Monica Laliberte has plenty of options to pick from. Healthy cereals that taste good? It doesn't seem possible, but WRAL's Monica ...

After a heart attack, people who eat a high-fiber diet have a greater chance of living longer - and eating lot of cereal fiber is especially beneficial, a long-term study of a group of Americans by ...

October 22, 2009 (CHICAGO) High-fiber cereals on store shelves come in all sorts of shapes -- flakes, twigs and clusters. But getting people to eat these cereals can be a challenge. Don't dump the ...