Daisy Avalos / Staff Every Thursday, the clamoring and patter of high heels can be heard at Richardson's Centre for Dance. Along with the stiletto clicks on the hardwood floor, heavy bass emerges from ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

One of the first things I did at the start of 2019 was download ClassPass and agree to regularly attend a sexy stilettos dance class that I'd heard about through a friend. I did this for a lot of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Former ‘So You Think You Can Dance’ ...

One look at the footwear worn by the women in the dance studio and it's obvious this isn't an ordinary fitness class. Rather than running shoes, they're wearing high heels. Class originator Shannon ...

Hey lady, here’s an idea: Ditch your sneakers and sweat in your stilettos! I mean, we do everything else in heels, so why not workout, right? Don’t be scared, rocking heels doesn’t have to be painful.

I don’t know what I was expecting when I stepped off the trolley in West Philly onto a deserted stretch of Lancaster Avenue on Monday morning, gym bag in hand. But a fuchsia pole dance studio barely a ...

Add Yahoo as a preferred source to see more of our stories on Google. Founder and CEO Fabbie Williams tells us about the kids and adult dance lessons offered at FAB Dance & Fitness Academy. In ...