While salads can make a protein-packed meal for the omnivorous among us, the calories in a restaurant salad or one prepared at a salad bar can be astounding. Keep these tips in mind: Start your salad ...

Make the most of your midday meal with one of these fresh and flavorful salads you can make in just 25 minutes or less. From quick, three-ingredient lunches that rely on store-bought shortcuts to ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

In a small bowl, whisk together the vinegar or lemon juice with the mustard powder until powder is dissolved. Whisk in the buttermilk, garlic, and honey until well-combined. Add the herbs and black ...

It’s spring — it says so on the calendar, and apart from last week’s nor’easter, spring means salad. Not church supper salads, not ham, egg, macaroni, or potato salad. We’re talking crisp green leaves ...

I recently heard that May is National Salad Month, which got me to thinking about how people perceive salads. Some people translate the word salad to mean iceberg lettuce, tomato wedges, croutons, ...

Salad greens are a good start for a fiber-rich meal, but you'll still need an additional boost from the toppings. Increase the fiber in your salad by adding nuts and seeds, legumes, fresh fruit, ...

Salads can be sad, boring side dishes, or they can be exciting and filling. Try sprucing up your salad by making it heartier with these additions.