New International Food Information Council survey data shows shifting weight goals, rising protein demand and growing ...

While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Tierney says that if there’s one category oncology dietitians consistently encourage people to eat more of, it’s non-starchy ...

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.