Fish is such a healthy source of protein and very low in fat. I try to eat fish at least a couple of times a week and usually I stick to salmon or smoked mackerel as they are great for healthy oils ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

I think we all know eating fish several times a week is a good call, both for our hearts and our brains. In the summertime, it’s easy. I love tossing a piece of fish seasoned with just a little salt ...

After trying a few healthy cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy lemon gives the cod fish some oomph. —Trisha Kruse, Eagle, Idaho ...

Auburn is a fish town! In fact, there are a number of food establishments that prove that to be true, with weekly specials featuring seafood. There's also a restaurant that is open for business just ...

In the rural community where I grew up, Lent was a time of sacrifice. But Lenten fish fries were extravagances of paper-plated golden goodness. Catholic and non-Catholic, the entire town packed into ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...