As a fitness professional and nutrition enthusiast, I know just how important it is to stay properly fueled during a workout, be it a gym-based jaunt on the treadmill or an outdoor trek in the trails.

Figuring out what to eat on a camping or backpacking trip can become its own adventure, especially in the backcountry, when access to civilization is limited. Sure, there are plenty of tasty ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Chickpeas are packed with protein so you know they're keep your camping crew full and happy. Plus, when ...

This article was originally published on Backpacker. As Backpacker’s 2023 Pacific Crest Trail correspondent, David Gleisner is reporting on this year’s PCT season as he attempts a thru-hike of his own ...

So you’re heading out on a backpacking trip. Before you hit the trail, you’ll need to stop by the camping gear co-op, the sporting goods store — oh, and your local Asian supermarket. Just trust me on ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These cookies packed with hearty mix-ins like oats, coconut flakes, and pecans, so they're perfect for ...