The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Here are heart-healthy tips from Intermountain Health, the American Academy of Pediatrics, and the American Heart Association ...

February 6 is National Wear Red Day. It’s a day to raise awareness about how serious cardiovascular disease is for women. The ...

ROCKFORD, Ill. (WIFR) - February is American Heart Month and UW Health wants to help you keep your heart healthy. Studies ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Important Medical Tests for a Healthy Body: After the age of 25, our bodies gradually begin to undergo biological changes.

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

With bitter cold temperatures outdoors, it’s important that families remain safe this winter, and Dr. Gabriel Dunn from ...

Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...

By Dr. Paul McConnell Oral health is more than just a bright smile, it’s an important part of a child’s growth, development and overall well-being. Tooth decay is the most common chronic disease among ...

February is National Children's Dental Health Month, and in the most recent episode of 12 Health, Shannon Hegy sat down with ...