Children are prone to scrapes on the playground, as well as bumps and bruises, especially as they become more mobile and learn their body's limits. These wounds generally heal or leave small scars ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

Do you feel "fine, but not okay?" I understand that feeling, and therapy or coaching with me can help you bridge the gap from the life you live to the life you want. Leverage my personal & ...

The journey of reparenting begins with recognizing how childhood experiences shape our adult lives. When early emotional needs go unmet, the impact can resonate through relationships and ...

Far from a trendy buzzword, reparenting is a powerful psychological concept that involves consciously providing yourself with the nurturing, guidance, and unconditional love you may not have received ...

The concept of the 'inner child' comes up quite often because of its profound implications in the healing process. This metaphorical child embodies our earliest experiences, emotions and memories ...

Ever totally overreact to something small and immediately think, "Whoa, where did that come from?" Or maybe you find yourself repeating the same frustrating pattern with certain people? Well, you're ...

Addressing past traumas and emotional wounds can improve adult behavior and mental health. This approach is prevalent in inner child work, which is used in psychotherapy to help individuals reconnect ...

The Inner Child is the part of our subconscious that holds all the feelings we have experienced since the start of our life. It compiles the entire map of our mind and adult triggers. We might have ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

The scent of fresh Play-Doh hits different when you’re sixty. It carries weight now, texture, a richness that a five-year-old couldn’t fully grasp. That first whiff resurrects something dormant, ...