Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

DAYTON, Ohio (WDTN) – The holidays can be a busy time, which can turn into stress if not managed properly. Health experts are providing tips to keep the holidays stress-free. “The holidays are ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Do you feel like you’re about to reach the breaking point ...

Dr. Ernie Miller & Molly Clifton talk to ciLiving host, Jaclyn Friedlander about stress management tips and tricks. Stress can affect both your mental and physical health. In this video, Gibson Area ...

A woman staring out of her window, reflecting on the holidays. (Courtesy of Bigstock) From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know!

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Healthcare can be a stressful and demanding profession. In fact, a 2023 survey of U.S. workers found it's the most stressful industry to work in among 10 sectors. However, that doesn't mean your ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live and work right here in the D.C. area. It's been a stressful time, even for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...