"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." Read Joe Biden doctor's ...

Doing the splits isn’t out of reach as long as you’re willing to be patient and actively work on your flexibility with preparatory exercises. Share on Pinterest When was the last time you did the ...

If you’re new at gymnastics and you would like to know how to make it easier for you, you’re in luck because we’ve prepared a list of the easiest gymnastics moves and tricks to do at home for ...