Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...
Here are the perks, plus how to use one, according to fitness pros.
A Jetset Journal on MSN
New fitness finds to add to your workout routine
Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...
MACON, Ga. — Staying active doesn’t have to mean hitting the gym or investing in expensive equipment. As we move into the summer months, one tried-and-true tool is making a comeback in a fun and heart ...
Whether you're a dancer, athlete, or CrossFit die-hard, you've probably implemented jumping rope into your training. It's a warmup you can pick up almost anywhere and is easy to learn yet has an ...
Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...
CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...
From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...
Plus, exactly how to get results from whatever activity you love to do.
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