SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

For good reason, support and guidance are sought by professionals in all fields. When a question or issue arises, it is comforting to have an outlet that can provide answers, or a blueprint for how to ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

If you have a fitness lover you care for, I’m sure you’ve wondered what you could possibly gift them. This guide includes the best fitness gifts for women, including workout gear, the best products, ...