If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...
Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...
Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...
Everything is hot now. The Earth, teddy coats —and, especially, our workouts. While hot yoga classes have been around for ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...